Benefits of morning Sex

Benefits of morning sex:

In the 21st century, people have a tight and hectic schedule as soon as they get up from bed. At such a point, considering sex is not an option for anyone. Mostly everyone prefers to have sex in night. But have you ever thought about the benefits of morning sex and its impacts? It is said that a man is physically and psychologically ready for sex in the morning but has to follow his daily routine and schedule. On the other hand, a woman’s body takes time to warm up after leaving bed, and they prefer to carry on their daily work in the early mornings. But having sexual intercourse in the morning is way more beneficial than having sex in night or any other time.

Let us throw some light on the benefits of morning sex :

  1. Happier Mood: Morning sex makes a person happy and makes them feel refreshed. People face many hurdles that may spoil their mood in their day-to-day life. In addition, some severe issues may also lead to depression, irritation, and frustration. Morning sex keeps a person happy and helps control such feelings and emotions by releasing happy hormones.
  2. Strengthen Emotional Bond: Morning sexual intercourse increases the bonding between the couple as they start their day with a smile. Even staying away from each other for the whole day does not affect their adhesion.
  3. More robust Immune System: A strong immunity is necessary to lead a healthy life. After all the heavy day-to-day schedules of an individual, the immunity level declines. Morning sex helps build a more robust immune system to fight all infections and diseases. Majorly it reduces the chances of catching a cold.
  4. Healthier Skin & Hair: Many specks of dust and other harmful particles are unsuitable for skin and hair. Morning sex improves the quality of nails, skin, and hair too.
  5. Improves Blood Circulation: Sexual intercourse is a sort of physical exercise. It helps in increasing blood circulation as it dilates the blood vessels. In addition, morning sex helps blood circulation throughout the day, which keeps a person healthy. This decreases the chances of heart attacks and strokes.
  6. Feels Rejuvenating: When a couple begins the day with sexual intercourse, it makes them feel refreshed and rejuvenated as it helps improve blood circulation and releases happy hormones.
  7. Decreases Pains: Pains from arthritis and migraines can be reduced to a greater extent with the help of morning sexual intercourse.
  8. Helps in Weight Loss: Sex is a sort of physical exercise that can be of great use in burning calories. However, especially morning sex can burn up to 300 unwanted calories in your body at once.


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